One of Mindful Chef’s USPs is the fact that they are the only recipe box company where all recipes are gluten and dairy free and don’t contact refined carbs – no bread, no pasta, no white rice. Instead, recipes are high in protein and packed full of fresh vegetables (and meat or fish if that’s your preference) to empower people to live healthier lives.

In the words of Glenn Kearney, a Performance Nutritionist who’s coached British tennis and the New Zealand All Blacks rugby team: “Recipes exclude gluten, and do so with panache, creating a nutrient dense meal that has a satisfying balance of protein, fat and carbohydrates from whole food sources. This company cares; about the food, the taste, and their clients. I would have no hesitation recommending to friends, family or clients of mine.”

But the USP that we really love here at Grapefruit, is that for every Mindful Chef meal you enjoy eating, you are also donating a school meal to a child in Malawi, via their partnership with One Feeds Two. And that’s added up to almost one and a half million meals donated to date. We don’t know of any other recipe box company that does that.

So, in under 30 minutes and less than 8 recipe steps you too could be eating a nutritious and flavoursome meal that will benefit you and your body – and a child in poverty.  What are you waiting for?!

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